Earthquake drunkenness or post-earthquake dizziness syndrome (Earthquake drunk or Post-earthquake dizziness syndrome) and earthquake hallucination (Earthquake illusion) are conditions that occur after experiencing a severe earthquake.
Earthquake drunkenness or post-earthquake dizziness syndrome (Earthquake drunk or Post-earthquake dizziness syndrome) and earthquake hallucination (Earthquake illusion) are conditions that occur after experiencing a severe earthquake. Earthquake drunk is believed to be caused by disturbances in the brain’s and inner ear’s balance control system during the earthquake, leading to a loss of equilibrium. Earthquake illusion, on the other hand, results from psychological and nervous system issues due to stress and anxiety after the earthquake. People who were in high-rise buildings during the earthquake, those who easily get motion sickness, and those with panic or anxiety disorders are more likely to experience these symptoms.
What are the symptoms of earthquake drunkenness?
- Feeling like the ground is shaking or moving
- Dizziness, similar to seasickness
- Unsteadiness, difficulty maintaining balance
- Nausea, vomiting
What are the symptoms of earthquake hallucination?
- Feeling like the ground or building is shaking
- Anxiety, excessive fear or alertness
- Insomnia
- Rapid heartbeat, palpitations, sweating
- Fear of being in high-rise buildings or places where the earthquake was experienced
How should you manage these symptoms?
- Look at distant objects or lie down when symptoms occur
- Avoid movements that cause dizziness
- Avoid stress and triggers, such as reducing news consumption or discussions about the earthquake
- Practice breathing and relaxation techniques, such as meditation or light exercise
- Get adequate rest
If symptoms are severe or do not improve within 1-2 weeks, consult a specialist for treatment and to check for other possible causes, such as neurological or inner ear issues.
