😱 Norovirus…A Common Cause of Winter Diarrhea!
Norovirus is a type of virus that causes inflammation of the digestive system, leading to diarrhea, stomach pain, nausea, and vomiting. It is commonly found during the winter season. Anyone can get infected, but symptoms tend to be more severe in young children and the elderly.
How is Norovirus Transmitted ⁉️
Norovirus spreads through contaminated food or water, direct contact with an infected person, or touching contaminated surfaces and objects.
Symptoms of Norovirus Infection‼️
After entering the body, the virus incubates for about 12 – 48 hours before symptoms appear:
📌 Nausea and vomiting, often severe
📌 Watery diarrhea
📌 Abdominal cramps
📌 Mild fever and fatigue
📌 Headache and body aches
Generally, symptoms improve within 1 – 3 days. If symptoms become severe—such as excessive vomiting, inability to eat, frequent watery diarrhea, high fever, lethargy, or reduced urination—it may lead to serious dehydration. Immediate medical attention is required.
How to Prevent Norovirus Infection ❓
♨️ Eat thoroughly cooked and clean food
🥦 Wash fresh vegetables and fruits before eating
🥛 Drink clean water
🤚 Wash hands thoroughly before and after eating
🥄 Use a serving spoon when sharing food and avoid sharing eating utensils
🚫 Infected individuals should avoid preparing food for others
