{"id":38035,"date":"2024-07-10T11:54:16","date_gmt":"2024-07-10T04:54:16","guid":{"rendered":"https:\/\/www.synphaet.co.th\/ramintra\/causes-of-knee-instability\/"},"modified":"2025-09-26T16:30:21","modified_gmt":"2025-09-26T09:30:21","slug":"knee-crepitus-instability-causes-symptoms-treatment","status":"publish","type":"post","link":"https:\/\/www.synphaet.co.th\/ramintra\/en\/knee-crepitus-instability-causes-symptoms-treatment\/","title":{"rendered":"Loose knees and knee clicking \u2014 check the causes and treatments here."},"content":{"rendered":"
The body is like an engine: the longer it runs, the more it wears with age. For people who do strenuous activities, various organs\u2014especially bones and joints\u2014can degenerate faster than others. The knee, which bears body weight in nearly every activity, is particularly burdened and will naturally wear down over time.<\/div>\n

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If you\u2019ve started noticing knee clicking, looseness, or other knee-related issues and worry whether these symptoms could be harmful, this article explains common causes and treatment options you should know.<\/p>\n

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Primary causes of knee problems<\/strong><\/h2>\n

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Knee issues\u2014pain, noises, inflammation, swelling, pain when climbing stairs, and more\u2014usually stem from four core causes:<\/p>\n

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Body weight<\/h3>\n

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As noted above, the knee is crucial for weight bearing during movement. The greater the body weight, the higher the mechanical load on the knee, which can lead to knee pain, stiffness, and inflammation.<\/p>\n

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Age<\/h3>\n

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It\u2019s normal for the body to degenerate over time. With increasing age, the cartilage within joints thins and the fluid inside the knee also decreases, reducing joint function.<\/p>\n

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Knee usage<\/h3>\n

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Heavy use of the knees\u2014intense sports, extensive walking, poor posture when sitting, or frequent heavy lifting\u2014can all cause premature knee problems.<\/p>\n

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Accidents<\/h3>\n

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Some injuries affect not only the skin but also the knee bones. Even after external wounds heal, deeper injuries may persist, causing lingering pain, sensitivity, or chronic knee discomfort.<\/p>\n

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Why do knees make noise, and how is it treated?<\/strong><\/h2>\n

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Knee noises are common and can be classified into two types: with pain and without pain. Each has different features:<\/p>\n

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Knee noises without pain<\/h3>\n