{"id":18023,"date":"2021-04-03T08:00:25","date_gmt":"2021-04-03T01:00:25","guid":{"rendered":"https:\/\/www.synphaet.co.th\/lamlukka\/%e0%b9%80%e0%b8%97%e0%b8%84%e0%b8%99%e0%b8%b4%e0%b8%84%e0%b8%aa%e0%b8%b9%e0%b8%87%e0%b8%a7%e0%b8%b1%e0%b8%a2-%e0%b8%97%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b9%84%e0%b8%aa%e0%b9%89%e0%b9%84%e0%b8%a1%e0%b9%88\/"},"modified":"2025-08-08T09:13:44","modified_gmt":"2025-08-08T02:13:44","slug":"senior-digestive-health-tips-synphaet-lam-luk-ka","status":"publish","type":"post","link":"https:\/\/www.synphaet.co.th\/lamlukka\/en\/senior-digestive-health-tips-synphaet-lam-luk-ka\/","title":{"rendered":"Senior Tips for a Calm and Healthy Digestive System"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<h1 dir=\"auto\"><strong>Senior Tips for a Calm and Healthy Digestive System<\/strong><\/h1>\n<div dir=\"auto\">When experiencing abdominal pain, common digestive system diagnoses in elderly patients today include cholecystitis, intestinal obstruction, and cancer. So how can we take care of our intestines and digestive system?<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">1. Take care of oral health, including teeth and gums, as it affects chewing and digestion since the mouth is the first stage when eating.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">2. Choose foods that are easy to digest and avoid large or excessive meals.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">3. Regularly monitor any abnormalities in bowel movements and eating habits.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">4. Avoid alcohol and caffeine to reduce the risk of acid reflux.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">5. Avoid carbonated drinks containing caffeine and gas, as they increase the risk of bloating.<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">How can we detect these issues? Many may wonder how to know if there is an abnormality or a possible disease. Common symptoms include changes in bowel movements such as constipation, diarrhea, alternating constipation and diarrhea, smaller stools, rectal bleeding, anemia, or difficulty swallowing. If you experience these symptoms, don\u2019t delay\u2014consult a specialist for detailed diagnosis using colonoscopy. Synphaet Lam Luk Ka Hospital has a team of expert doctors and modern, quality-standard equipment ready to serve you.<\/div>\n<div dir=\"auto\">With care from &#8230; Dr. Worapot Yingyongthawat<\/div>\n<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">For more information, contact Synphaet Lam Luk Ka Hospital at 02-006-9999 or<\/div>\n<div dir=\"auto\">\n<p>Add Line ID: @synphaetline<\/p>\n<p>#MakeSynphaetYourFriend<\/p>\n<p>#BehindEveryTreatmentIsCare<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Senior Tips for a Calm and Healthy Digestive System When experiencing abdominal pain, common digestive system diagnoses in elderly patients today include cholecystitis, intestinal obstruction, and cancer. So how can we take care of our intestines and digestive system? . 1. Take care of oral health, including teeth and gums, as it affects chewing and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1120],"tags":[1554,1589,1590,1591,1592,1593],"class_list":{"0":"post-18023","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-health-knowledge-en","7":"tag--en","11":"tag--e"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Digestive Health Tips for Seniors at Synphaet Lam Luk Ka Hospital<\/title>\n<meta name=\"description\" content=\"Learn essential digestive health tips for seniors including diet, hydration, and symptom monitoring. 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Consult specialists at Synphaet Lam Luk Ka Hospital for expert care.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.synphaet.co.th\/lamlukka\/en\/senior-digestive-health-tips-synphaet-lam-luk-ka\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e25\u0e33\u0e25\u0e39\u0e01\u0e01\u0e32\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-03T01:00:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T02:13:44+00:00\" \/>\n<meta name=\"author\" content=\"System Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"System Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/\"},\"author\":{\"name\":\"System Admin\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/#\\\/schema\\\/person\\\/ba816fad6f039828b15e402e91c01c85\"},\"headline\":\"Senior Tips for a Calm and Healthy Digestive System\",\"datePublished\":\"2021-04-03T01:00:25+00:00\",\"dateModified\":\"2025-08-08T02:13:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/\"},\"wordCount\":224,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/#organization\"},\"keywords\":[\"\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38\",\"\u0e0a\u0e23\u0e32\",\"\u0e17\u0e49\u0e2d\u0e07\u0e44\u0e2a\u0e49\u0e44\u0e21\u0e48\u0e1b\u0e31\u0e48\u0e19\u0e1b\u0e27\u0e19\",\"\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e27\u0e31\u0e22\",\"\u0e23\u0e30\u0e1a\u0e1a\u0e17\u0e32\u0e07\u0e40\u0e14\u0e34\u0e19\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38\",\"\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e1b\u0e27\u0e14\u0e17\u0e49\u0e2d\u0e07\"],\"articleSection\":[\"\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e19\u0e48\u0e32\u0e23\u0e39\u0e49\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/en\\\/senior-digestive-health-tips-synphaet-lam-luk-ka\\\/\",\"name\":\"Digestive Health Tips for Seniors at Synphaet Lam Luk Ka Hospital\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/lamlukka\\\/#website\"},\"datePublished\":\"2021-04-03T01:00:25+00:00\",\"dateModified\":\"2025-08-08T02:13:44+00:00\",\"description\":\"Learn essential digestive health tips for seniors including diet, hydration, and symptom monitoring. 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