{"id":17804,"date":"2021-04-17T08:00:58","date_gmt":"2021-04-17T01:00:58","guid":{"rendered":"https:\/\/www.synphaet.co.th\/lamlukka\/%e0%b8%81%e0%b8%a3%e0%b8%b8%e0%b9%8a%e0%b8%9b%e0%b9%80%e0%b8%a5%e0%b8%b7%e0%b8%ad%e0%b8%94%e0%b8%99%e0%b8%b5%e0%b9%89-%e0%b8%81%e0%b8%b4%e0%b8%99%e0%b8%ad%e0%b8%b0%e0%b9%84%e0%b8%a3%e0%b8%ab%e0%b8%99\/"},"modified":"2025-08-08T07:50:41","modified_gmt":"2025-08-08T00:50:41","slug":"best-foods-for-blood-type-allergy-relief","status":"publish","type":"post","link":"https:\/\/www.synphaet.co.th\/lamlukka\/en\/best-foods-for-blood-type-allergy-relief\/","title":{"rendered":"What Foods Should This Blood Type Eat to Avoid Allergies?"},"content":{"rendered":"<h1><strong>What Foods Should This Blood Type Eat to Avoid Allergies?<\/strong><\/h1>\n<p>See an allergy specialist at the Internal Medicine Department <a href=\"https:\/\/bit.ly\/2Z0MLEJ\">Click here<\/a><\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Suitable foods for different blood types to promote better digestion and build stronger immunity are as follows:<\/div>\n<div dir=\"auto\"><strong>Blood Type O<\/strong> &#8211; The stomach digests meat best. Regular consumption of seafood is recommended. Suitable meats include fish, shrimp, crab, as well as wheat-based foods, oats, and various nuts.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Blood Type A<\/strong> &#8211; This blood type has thicker blood and is better suited for easily digestible vegetarian diets. Suitable vegetables and fruits include broccoli, carrots, pumpkin, spinach. Prefer soy milk, goat milk, or low-fat yogurt instead of cow&#8217;s milk.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Blood Type B<\/strong> &#8211; This type digests both meat and fruit well. Recommended are salmon, cod, white fish like snapper or sole, as well as goat, lamb, and turkey meat. All kinds of leafy green vegetables are good, but avoid tomatoes and corn.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Blood Type AB<\/strong> \u2013 Can eat vegetables, fruits, and meat. Soy products and tofu are also suitable. Milk, butter, eggs, and low-fat yogurt can be consumed, but avoid white fish and smoked salmon as they are hard to digest. Frequent vegetable intake, either fresh with chili dip or as salads, is recommended.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">However, eating a balanced diet with all five food groups at every meal is essential for good health and helps the body build strong immunity.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">For those suffering from allergies due to a weak immune response, choosing the right foods can also help manage allergy symptoms, including:<\/div>\n<div dir=\"auto\">1. Consuming foods high in probiotics, such as yogurt.<\/div>\n<div dir=\"auto\">2. Eating fruits rich in vitamin C to fight free radicals, relieve allergies, and reduce inflammation, such as oranges, Indian gooseberry, and guava.<\/div>\n<div dir=\"auto\">3. Foods rich in magnesium, such as almonds, cashews, and rice bran.<\/div>\n<div dir=\"auto\">4. Foods containing Omega-3, such as tuna, which have properties that can alleviate allergy symptoms.<\/div>\n<div dir=\"auto\">.<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">For more information, contact Synphaet Lamlukka Hospital at 02-006-9999 or<\/div>\n<div dir=\"auto\">Add Line ID: @synphaetline<\/p>\n<p>#SynphaetYourFriend<\/p>\n<p>#BehindEveryTreatmentIsCare<\/p><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What Foods Should This Blood Type Eat to Avoid Allergies? See an allergy specialist at the Internal Medicine Department Click here Suitable foods for different blood types to promote better digestion and build stronger immunity are as follows: Blood Type O &#8211; The stomach digests meat best. Regular consumption of seafood is recommended. Suitable meats&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1120],"tags":[1439,1007,1435,1436,1437,1438],"class_list":{"0":"post-17804","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-health-knowledge-en","7":"tag--o-en","8":"tag--en","10":"tag--a-en","11":"tag--ab-en","12":"tag--b-en"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Foods to Avoid Allergies by Blood Type | Allergy Specialist<\/title>\n<meta name=\"description\" content=\"Discover the best foods for each blood type to improve digestion and boost immunity, helping to relieve allergy symptoms effectively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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