{"id":10684,"date":"2024-07-15T13:29:14","date_gmt":"2024-07-15T06:29:14","guid":{"rendered":"https:\/\/www.synphaet.co.th\/kanchanaburi\/morning-sickness-in-pregnancy\/"},"modified":"2025-08-07T18:14:44","modified_gmt":"2025-08-07T11:14:44","slug":"morning-sickness-pregnancy","status":"publish","type":"post","link":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/","title":{"rendered":"Understanding Morning Sickness: Causes and How to Manage It"},"content":{"rendered":"<h1>Understanding Morning Sickness: Causes and How to Manage It<\/h1>\n<p>&#8220;Morning sickness&#8221; is one of the first signs of pregnancy. These symptoms may sometimes cause discomfort and affect daily life. This article will help you understand morning sickness and provide helpful tips to manage it\u2014so you can confidently embrace your journey into motherhood.<\/p>\n<h2><strong>Checklist: Morning Sickness Symptoms Every Expecting Mom Should Know<\/strong><\/h2>\n<p>Morning sickness usually occurs in the early stages of pregnancy, and its severity varies by individual. Here are the common symptoms of pregnancy:<\/p>\n<p>\u2611 Missed period<br \/>\n\u2611 Increased vaginal discharge<br \/>\n\u2611 Acne<br \/>\n\u2611 Fatigue and tiredness<br \/>\n\u2611 Nausea, vomiting, heartburn<br \/>\n\u2611 Dizziness<br \/>\n\u2611 Loss of appetite<br \/>\n\u2611 Mood swings<br \/>\n\u2611 Frequent urination<br \/>\n\u2611 Constipation<br \/>\n\u2611 Breast tenderness and nipple changes<br \/>\n\u2611 Elevated body temperature<br \/>\n\u2611 Bloating<br \/>\n\u2611 Sensitivity to smells<\/p>\n<h2><strong>What to Do When You Experience Morning Sickness?<\/strong><\/h2>\n<p>If you start experiencing these symptoms, the first step is to get a physical exam and begin prenatal care right away. A doctor will check your health and confirm your pregnancy, calculate gestational age, and give tailored advice for each stage to ensure your baby grows healthily while helping you manage your well-being.<\/p>\n<h2><strong>When Will Morning Sickness Go Away?<\/strong><\/h2>\n<p>Typically, morning sickness occurs during the first trimester. It may worsen in the second trimester (months 4\u20136) and improve in the final trimester. Some may experience mild symptoms, while others may be severely affected. Managing these symptoms effectively is key to both physical and emotional health.<\/p>\n<h2><strong>What Can You Do If You Have Severe Morning Sickness?<\/strong><\/h2>\n<ul>\n<li><strong>Get enough rest<\/strong><\/li>\n<\/ul>\n<p>Pregnancy often causes fatigue and low mood. Prioritize rest through naps and early bedtime to reduce dizziness and support your body&#8217;s systems.<\/p>\n<ul>\n<li><strong>Stay hydrated<\/strong><\/li>\n<\/ul>\n<p>Drinking enough water helps relieve dizziness and boosts overall well-being. Fresh juices can also provide essential nutrients for your baby.<\/p>\n<ul>\n<li><strong>Manage stress<\/strong><\/li>\n<\/ul>\n<p>Hormonal changes, body image concerns, and worries about the baby can cause stress. Relaxation activities like meditation, listening to music, drawing, or flower arranging can help reduce stress.<\/p>\n<ul>\n<li><strong>Follow your doctor&#8217;s dietary and supplement advice<\/strong><\/li>\n<\/ul>\n<p>Doctors usually prescribe prenatal vitamins. If needed, consult your doctor for additional vitamins or diet tips to ease morning sickness.<\/p>\n<ul>\n<li><strong>Keep snacks nearby<\/strong><\/li>\n<\/ul>\n<p>Keeping light snacks like crackers or nuts nearby can help ease nausea, especially in the morning or between meals.<\/p>\n<ul>\n<li><strong>Exercise appropriately<\/strong><\/li>\n<\/ul>\n<p>Exercise helps boost your mood and benefits your baby. Safe options include light yoga or water walking, under medical guidance.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8454\" src=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/happy-calm-pregnant-woman-sit-on.jpg\" alt=\"Pregnant woman preparing to exercise\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/happy-calm-pregnant-woman-sit-on.jpg 1000w, https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/happy-calm-pregnant-woman-sit-on-300x200.jpg 300w, https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/happy-calm-pregnant-woman-sit-on-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2><strong>See a Doctor Immediately If You Experience:<\/strong><\/h2>\n<ul>\n<li>Severe morning sickness leading to inability to eat and rapid weight loss<\/li>\n<li>Unusual vaginal bleeding<\/li>\n<li>Frequent fainting or dizziness<\/li>\n<li>Abnormal heart palpitations<\/li>\n<li>Significantly reduced urination<\/li>\n<\/ul>\n<p>Consult with an obstetrician at Synphaet Kanchanaburi Hospital for expert prenatal guidance. Visit our <a href=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/clinics\/%E0%B9%81%E0%B8%9C%E0%B8%99%E0%B8%81%E0%B8%AA%E0%B8%B9%E0%B8%95%E0%B8%B4-%E0%B8%99%E0%B8%A3%E0%B8%B5%E0%B9%80%E0%B8%A7%E0%B8%8A%E0%B8%81%E0%B8%A3%E0%B8%A3%E0%B8%A1\/\">Kanchanaburi Antenatal Clinic<\/a> for personalized care.<\/p>\n<p>Book online or call <a href=\"tel:034912888\">034-912-888<\/a> for more info.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Morning Sickness: Causes and How to Manage It &#8220;Morning sickness&#8221; is one of the first signs of pregnancy. These symptoms may sometimes cause discomfort and affect daily life. This article will help you understand morning sickness and provide helpful tips to manage it\u2014so you can confidently embrace your journey into motherhood. Checklist: Morning Sickness&#8230;<\/p>\n","protected":false},"author":5,"featured_media":8459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[288],"tags":[],"class_list":["post-10684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-knowledge-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning Sickness During Pregnancy: Symptoms and Relief Tips<\/title>\n<meta name=\"description\" content=\"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Sickness During Pregnancy: Symptoms and Relief Tips\" \/>\n<meta property=\"og:description\" content=\"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-15T06:29:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T11:14:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"GISPIC Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GISPIC Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/\"},\"author\":{\"name\":\"GISPIC Staff\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#\\\/schema\\\/person\\\/ea48d8b78ec58b8fe59eb7bafad7f315\"},\"headline\":\"Understanding Morning Sickness: Causes and How to Manage It\",\"datePublished\":\"2024-07-15T06:29:14+00:00\",\"dateModified\":\"2025-08-07T11:14:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/\"},\"wordCount\":460,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/07\\\/proper-nutrition-concept-asian-pregnant-woman.jpg\",\"articleSection\":[\"\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e19\u0e48\u0e32\u0e23\u0e39\u0e49\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/\",\"name\":\"Morning Sickness During Pregnancy: Symptoms and Relief Tips\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/07\\\/proper-nutrition-concept-asian-pregnant-woman.jpg\",\"datePublished\":\"2024-07-15T06:29:14+00:00\",\"dateModified\":\"2025-08-07T11:14:44+00:00\",\"description\":\"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/07\\\/proper-nutrition-concept-asian-pregnant-woman.jpg\",\"contentUrl\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2024\\\/07\\\/proper-nutrition-concept-asian-pregnant-woman.jpg\",\"width\":1000,\"height\":667,\"caption\":\"\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e15\u0e31\u0e49\u0e07\u0e04\u0e23\u0e23\u0e20\u0e4c\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e34\u0e19\u0e1c\u0e31\u0e01\u0e41\u0e25\u0e30\u0e1c\u0e25\u0e44\u0e21\u0e49\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/morning-sickness-pregnancy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Morning Sickness: Causes and How to Manage It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#website\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/\",\"name\":\"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35\",\"description\":\"\u0e23\u0e1e. \u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e17\u0e31\u0e49\u0e07\u0e43\u0e19\u0e01\u0e23\u0e38\u0e07\u0e40\u0e17\u0e1e\u0e2f\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e34\u0e21\u0e13\u0e11\u0e25 \u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e32\u0e02\u0e32\u0e17\u0e35\u0e48\u0e2a\u0e19\u0e43\u0e08\\\/\u0e43\u0e01\u0e25\u0e49\u0e1a\u0e49\u0e32\u0e19\u0e40\u0e0a\u0e48\u0e19 \u0e23\u0e32\u0e21\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e32 \u0e40\u0e17\u0e1e\u0e32\u0e23\u0e31\u0e01\u0e29\u0e4c \u0e25\u0e33\u0e25\u0e39\u0e01\u0e01\u0e32 \u0e28\u0e23\u0e35\u0e19\u0e04\u0e23\u0e34\u0e19\u0e17\u0e23\u0e4c \u0e40\u0e2a\u0e23\u0e35\u0e23\u0e31\u0e01\u0e29\u0e4c \u0e41\u0e25\u0e30 \u0e23\u0e1e. \u0e40\u0e14\u0e47\u0e01\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#organization\",\"name\":\"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2019\\\/11\\\/cropped-LOGO-Kanchanaburi-ENG-2.png\",\"contentUrl\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2019\\\/11\\\/cropped-LOGO-Kanchanaburi-ENG-2.png\",\"width\":281,\"height\":102,\"caption\":\"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35\"},\"image\":{\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/#\\\/schema\\\/person\\\/ea48d8b78ec58b8fe59eb7bafad7f315\",\"name\":\"GISPIC Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g\",\"caption\":\"GISPIC Staff\"},\"url\":\"https:\\\/\\\/www.synphaet.co.th\\\/kanchanaburi\\\/en\\\/author\\\/gipsic4film\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Morning Sickness During Pregnancy: Symptoms and Relief Tips","description":"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/","og_locale":"en_US","og_type":"article","og_title":"Morning Sickness During Pregnancy: Symptoms and Relief Tips","og_description":"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.","og_url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/","og_site_name":"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35","article_published_time":"2024-07-15T06:29:14+00:00","article_modified_time":"2025-08-07T11:14:44+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg","type":"image\/jpeg"}],"author":"GISPIC Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"GISPIC Staff","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#article","isPartOf":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/"},"author":{"name":"GISPIC Staff","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#\/schema\/person\/ea48d8b78ec58b8fe59eb7bafad7f315"},"headline":"Understanding Morning Sickness: Causes and How to Manage It","datePublished":"2024-07-15T06:29:14+00:00","dateModified":"2025-08-07T11:14:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/"},"wordCount":460,"commentCount":0,"publisher":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#organization"},"image":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg","articleSection":["\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e19\u0e48\u0e32\u0e23\u0e39\u0e49"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/","url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/","name":"Morning Sickness During Pregnancy: Symptoms and Relief Tips","isPartOf":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#primaryimage"},"image":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg","datePublished":"2024-07-15T06:29:14+00:00","dateModified":"2025-08-07T11:14:44+00:00","description":"Discover common symptoms of morning sickness during early pregnancy and practical ways to manage and ease discomfort for expectant mothers.","breadcrumb":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#primaryimage","url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg","contentUrl":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2024\/07\/proper-nutrition-concept-asian-pregnant-woman.jpg","width":1000,"height":667,"caption":"\u0e1c\u0e39\u0e49\u0e2b\u0e0d\u0e34\u0e07\u0e15\u0e31\u0e49\u0e07\u0e04\u0e23\u0e23\u0e20\u0e4c\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e34\u0e19\u0e1c\u0e31\u0e01\u0e41\u0e25\u0e30\u0e1c\u0e25\u0e44\u0e21\u0e49"},{"@type":"BreadcrumbList","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/morning-sickness-pregnancy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/"},{"@type":"ListItem","position":2,"name":"Understanding Morning Sickness: Causes and How to Manage It"}]},{"@type":"WebSite","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#website","url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/","name":"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35","description":"\u0e23\u0e1e. \u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e43\u0e2b\u0e49\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23\u0e17\u0e31\u0e49\u0e07\u0e43\u0e19\u0e01\u0e23\u0e38\u0e07\u0e40\u0e17\u0e1e\u0e2f\u0e41\u0e25\u0e30\u0e1b\u0e23\u0e34\u0e21\u0e13\u0e11\u0e25 \u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e2a\u0e32\u0e02\u0e32\u0e17\u0e35\u0e48\u0e2a\u0e19\u0e43\u0e08\/\u0e43\u0e01\u0e25\u0e49\u0e1a\u0e49\u0e32\u0e19\u0e40\u0e0a\u0e48\u0e19 \u0e23\u0e32\u0e21\u0e2d\u0e34\u0e19\u0e17\u0e23\u0e32 \u0e40\u0e17\u0e1e\u0e32\u0e23\u0e31\u0e01\u0e29\u0e4c \u0e25\u0e33\u0e25\u0e39\u0e01\u0e01\u0e32 \u0e28\u0e23\u0e35\u0e19\u0e04\u0e23\u0e34\u0e19\u0e17\u0e23\u0e4c \u0e40\u0e2a\u0e23\u0e35\u0e23\u0e31\u0e01\u0e29\u0e4c \u0e41\u0e25\u0e30 \u0e23\u0e1e. \u0e40\u0e14\u0e47\u0e01\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c","publisher":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.synphaet.co.th\/kanchanaburi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#organization","name":"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35","url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#\/schema\/logo\/image\/","url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2019\/11\/cropped-LOGO-Kanchanaburi-ENG-2.png","contentUrl":"https:\/\/www.synphaet.co.th\/kanchanaburi\/wp-content\/uploads\/sites\/4\/2019\/11\/cropped-LOGO-Kanchanaburi-ENG-2.png","width":281,"height":102,"caption":"\u0e42\u0e23\u0e07\u0e1e\u0e22\u0e32\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e19\u0e41\u0e1e\u0e17\u0e22\u0e4c \u0e01\u0e32\u0e0d\u0e08\u0e19\u0e1a\u0e38\u0e23\u0e35"},"image":{"@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.synphaet.co.th\/kanchanaburi\/#\/schema\/person\/ea48d8b78ec58b8fe59eb7bafad7f315","name":"GISPIC Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e0f53ea9f0f985090b182a8c916df77a4e158a12c8b8513a54aa52f01060650c?s=96&d=mm&r=g","caption":"GISPIC Staff"},"url":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/author\/gipsic4film\/"}]}},"_links":{"self":[{"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/posts\/10684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/comments?post=10684"}],"version-history":[{"count":3,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/posts\/10684\/revisions"}],"predecessor-version":[{"id":10723,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/posts\/10684\/revisions\/10723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/media\/8459"}],"wp:attachment":[{"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/media?parent=10684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/categories?post=10684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.synphaet.co.th\/kanchanaburi\/en\/wp-json\/wp\/v2\/tags?post=10684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}